An apology to all my clients. And tips on how to reduce the torture that is DOMS (muscle soreness)
OH.MY. GAWWWWWWWWWWD!!!!!!! I am so SOOOOOOOORRRRREEEEE!!!!!! I can’t sit down on the toilet without screwing my face in a pinched ball of PAIN!!!! I now know what my clients are talking about when they text me in the middle of the night, cursing me. I have DOMS. And I have it baaaaaaaaaaaaaaaaaad. I even had …
